Welcome to Gold’s Gym in Noida Sector 104
The world’s largest gym chain, Gold’s Gym, is in your city Noida. We are located at STARLING,2nd Floor, Plot No: 1, Sector – 104, Noida and provide you with the best facilities in the area:
- Well-equipped 10,000 sq. ft. area with a design to provide great environment for fitness seekers in the best possible way.
- Fully air-conditioned facility.
- 23 cardio vascular stations with treadmills, arc trainers,
recumbent and upright bikes.
- All machines are from Matrix & Cybex, USA with latest eagle and VR3 series.
- All weights are from Gymline (upto 100 pounds).
- This Best Gym in Noida has been divided into different zones for cardio vascular exercises, weight training, and group exercises.
- Separate Juice bar & Refreshment Area.
- Experienced gym trainers appointed after special training with machines to help clients exercise with the right technique and help them achieve individual fitness goals.
- Specialized training available in trending aerobics, yoga, kick boxing, and Mix Martial Art.
Additional Facilities at Gold’s Gym in Noida
- Full body analysis machine for fitness assessment
- Weight loss, weight gain programs with a qualified and experienced nutritionist
- Transfer certificate to move membership to another branch of Gold’s Gym
- Access to 700 Gold’s gym centers across the world using a travel card
- Steam rooms, massage therapy
- Free Towel/use of Shower gel/Hair Dryers/Lockers
- Availability of high-protein foods and protein shakes
Benefits of Regular Exercise in One of the Best Gyms in Noida:
- Reduces risk of cardiovascular diseases and diabetes
- Decreases resting heart rate
- Improves heart efficiency
- Keeps resting blood pressure normal
- Working out at this best fitness center in Noida Reduces depression and anxiety
- Increases HDL cholesterol (Good Cholesterol)
- Promotes joint stability
- Increases muscular strength and muscle mass
- Increases BMR (Basal Metabolic Rate)
- Improves core and back strength
- Improves balance, co-ordination and stability
- Reduces body fat