Gold’s Gym Noida – Best Gym in Noida

Welcome to Gold’s Gym in Noida Sector 104

The world’s largest gym chain, Gold’s Gym, is in your city Noida. We are located at STARLING,2nd Floor, Plot No: 1, Sector – 104, Noida and provide you with the best facilities in the area:

  • Well-equipped 10,000 sq. ft. area with a design to provide great environment for fitness seekers in the best possible way.
  • Fully air-conditioned facility.
  • 23 cardio vascular stations with treadmills, arc trainers,
    recumbent and upright bikes.
  • All machines are from Matrix & Cybex, USA with latest eagle and VR3 series.
  • All weights are from Gymline (upto 100 pounds).
  • This Best Gym in Noida has been divided into different zones for cardio vascular exercises, weight training, and group exercises.
  • Separate Juice bar & Refreshment Area.
  • Experienced gym trainers appointed after special training with machines to help clients exercise with the right technique and help them achieve individual fitness goals.
  • Specialized training available in trending aerobics, yoga, kick boxing, and Mix Martial Art.

Additional Facilities at Gold’s Gym in Noida

  • Full body analysis machine for fitness assessment
  • Physiotherapy
  • Weight loss, weight gain programs with a qualified and experienced nutritionist
  • Transfer certificate to move membership to another branch of Gold’s Gym
  • Access to 700 Gold’s gym centers across the world using a travel card
  • Steam rooms, massage therapy
  • Free Towel/use of Shower gel/Hair Dryers/Lockers
  • Availability of high-protein foods and protein shakes

Benefits of Regular Exercise in One of the Best Gyms in Noida:

  • Reduces risk of cardiovascular diseases and diabetes
  • Decreases resting heart rate
  • Improves heart efficiency
  • Keeps resting blood pressure normal
  • Working out at this best fitness center in Noida Reduces depression and anxiety
  • Increases HDL cholesterol (Good Cholesterol)
  • Promotes joint stability
  • Increases muscular strength and muscle mass
  • Increases BMR (Basal Metabolic Rate)
  • Improves core and back strength
  • Improves balance, co-ordination and stability
  • Reduces body fat

Best Gym & Fitness Center in Noida